A Fitness Girl's Tiny Waist

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In this video, Martin Rios goes over a fitness girl's tiny waist. Martin Rios discusses that the most aesthetic body for females is an hourglass figure and for males it is a v taper, and both of them have the illusion of a small waist. Martin Rios goes over the best exercises to get an aesthetic body and what you can do to accentuate your v taper. After watching this video, you will know how to get an aesthetic physique by building muscle in the right areas.

#bodybuilding #fitness #gym #athlete #aesthetic
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