What is my body fat after gaining over 10kg (22lb)?

25 Просмотры

  • Спасибо! Поделитесь с друзьями!

    Вам не понравилось видео. Спасибо за то что поделились своим мнением!

admin
Издатель
What is my current body fat after putting on over 10kg? ⚖️

I have still been roughly tracking my body fat after finishing my bodybuilding competition, however, it is a bit hard to accurately estimate what it is as the sudden weight gain would have been a combination of fat and water weight.

But now that it has been around 2 months, my body composition has started to balance out a lot more so I decided to estimate my body fat percentage by using the NAVY method and the InBodyDial H20N scale!

-

This video is sponsored by InBody, however, they reached out to me back in June and I have been using the scales pretty much everyday since. They're great and there really isn't any reason for me to change scales so these will definitely be used and abused until it dies for sure!

And I'll be honest, for a scale that estimates body fat percentage, they've definitely been the most accurate ones I've used so far
Категория
Нижнее белье
Комментариев нет.

Следующее